How to Meditate NUTRITION ✔️ Améliorer la mémoire
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Description
✔️ Améliorer la mémoire
d'une parole et d'un esprit purs vient graduellement de l'abandon des états impurs
le pratiquant fait avancer une bille
Il est conseillé de ne pas prendre une douche avec ou de se laver les mains
Considérée comme une émanation du Bodhisattva Avalokitésvara
How to Meditate NUTRITION ✔️ Améliorer la mémoireBook of 95 pages written by Tibetan Buddhist Master Lama Samten consisting in a brief presentation on how to develop samatha (sanskrit for calm abiding of the spirit) and vipassana (sanskrit for attaining a special insight on reality) through meditation while acquiring abilities in eliminating the sources of mental afflictions. In respect with the Buddha Shakyamouni`s Teachings, this book can be useful by practitioners as a complementary manual to the
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