Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal a seasoned police officer

a seasoned police officer

The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives

Or of each other

”—Ted Conover

As addictive as it is comprehensive

Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal a seasoned police officerDid you know theres a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom