Millet Upma - Flavourful Traditional Recipe - Healthy Ready to Cook Gluten Free Breakfast Premix Forgotten Grains 100% Natural Sweetener: Unrefined and

100% Natural Sweetener: Unrefined and free from additives or preservatives

- High fiber content

and marinades with this high-quality

Sridhanya Kangni Chawal in Hindi and Sirithenaigal Thinai Arisi or Thenai in Tamil

or using whole in various recipes

Millet Upma - Flavourful Traditional Recipe - Healthy Ready to Cook Gluten Free Breakfast Premix Forgotten Grains 100% Natural Sweetener: Unrefined andMillet Upma is a diabetic friendly, celiac and vegan friendly breakfast premix made with millets. It contains no wheat or rice, making it a healthy and nutrient rich meal. We use coconut and sesame oil, no palm oil. Enjoy a unique and flavourful traditional recipe without sacrificing your health. FORGOTTEN FOODS Millet Upma is a traditional recipe from the coastal city of Udupi in South India. It is particularly famous in western ghats areas across