The Lady Shake Creatine Flavour:Unflavoured Just swap 1 or 2

Just swap 1 or 2 meals a day with The Man Shake Plant Powered

Each Man Shake pouch contains 15 servings

all formulated to support a vibrant lifestyle without sacrificing taste

full of protein and fibre

MCTs for energy

The Lady Shake Creatine Flavour:Unflavoured Just swap 1 or 2The Lady Shake Creatine: Daily health boost for Strength, Recovery & Mental Clarity The Lady Shake Creatine is 100% pharmaceutical grade creatine monohydrate, designed to support lean muscle, improve recovery, boost energy, and enhance mental focus. When youre losing weight, its not just fat that can disappear. Your body can break down muscle too, especially if you're cutting calories or exercising more. Thats where creatine comes in. It helps protect