Thoracic Wedge Shoulder This position is ideal for

This position is ideal for assisting in:

hip flexors and Glutes

What's in a Pocket Physio bulk pack

Medium (Blue) - 170cm to 190cm tall

For an even better result

Thoracic Wedge Shoulder This position is ideal forMid Back Mobility What is a Thoracic Wedge? Made of high density foam, with a central groove to reduce pressure on the spine, this is a simple wedge designed to apply gentle gravity pressure to the joints of your mid back as you lie over it. Why do I need one? Maintaining mid back mobility is important for everyone regardless of your level of activity. Keeping your spine flexible is vital in the prevention of neck, shoulder and even lower back