Little addictions with Catherine Gray PRESENT and how to start questioning

and how to start questioning those norms in a realistic

unconventional support groups (like our sad hours instead of happy hours)

Abi will cover:

feeling burnt out

Dr Tara will cover:

Little addictions with Catherine Gray PRESENT and how to start questioningA workshop replay with Sunday Times bestselling author Catherine Gray, alongside Millie Gooch, founder of SGS, all about managing the little habits that quietly take up space in our lives. Millie will be interviewing Catherine about her new book, Little Addictions, sharing insights and practical tips to help you take control, free up time and energy, and create more peace of mind. In this workshop, Catherine will cover: How seemingly harmless habits