Hammer Strength Plate-Loaded Squat Lunge Bench & Racks total-body workout for home exercisers

total-body workout for home exercisers of all fitness levels

This machine offers double Iso-Lateral training with pivots angled in two different planes

Speeds: 5 Built-in speed (1750

in an ultra-quiet smart percussive therapy device with advanced sound insulation

Molded urethane guards the frame from paint chips and scratches

Hammer Strength Plate-Loaded Squat Lunge Bench & Racks total-body workout for home exercisersThe Plate Loaded Ground Base Squat Lunge provides various strength curves by using different loading points and handle positions. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.