Cast Iron Machined Weight Plate Pairs Color:Black Coated Plates 5 lb to 10 lb

5 lb to 10 lb for fine-tuning lifts

Spacers are 3" x 2" x 1/2"

It’s dominance

and proudly sporting a 'sad' patch on the shoulder

Or you're trying to increase your Basal Metabolic Rate (BMR) by just wearing it around the house--there's a F&F Steel Plate Carrier for you

Cast Iron Machined Weight Plate Pairs Color:Black Coated Plates 5 lb to 10 lbSold in Pairs. (2) Patented Design Black plates ship within 3 days. Custom colors take up to 3 weeks to paint and ship. The Thinnest and One of The Most Accurate Cast Iron Plates on the Market! These weights are crafted from 100% American made cast iron in the Midwest. These weights are different sizes than our solid steel plates please see dimensions below. 45lb plate: 3 4" Thin and 17. 72" (Olympic) Diameter 25lb plate: 5 8" Thin and 14. 5" Diameter