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Calcium Citrate with Vitamin D - 200 vcaps | Life Extension Amino Acids And finallyCalcium is the most abundant mineral in the body primarily found in the bones and teeth. In bone formation, calcium forms crystals that provide strength to maturing bone. Calcium is needed for more than just healthy bones. It is also important for muscle contraction, blood vessel contraction and expansion, the secretion of hormones and enzymes, and sending messages through the nervous system. A meta analysis of 56 clinical trials demonstrated a