Soph's 30 in 30 Plant Kitchen by Sophie Waplington #foliosociety Publication: 27 Feb 2024

Publication: 27 Feb 2024

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Soph's 30 in 30 Plant Kitchen by Sophie Waplington #foliosociety Publication: 27 Feb 2024An essential cookbook for anyone looking to increase the amount of plant protein and fibre they eat without spending hours in the kitchen. Instagram sensation and Sunday Times bestselling author @Sophsplantkitchen has created her very best plant based, high fibre recipes: ALL with at least 30 grammes of protein, ALL on the table in 30 minutes or less and ALL mouth wateringly good. Packed with delicious high protein pre and post workout breakfasts;