Virtual Group Workshop: Building Resiliency in Children & Youth Through Mindfulness Practices store-product Singing Bowls are fun and

Singing Bowls are fun and versatile tools that promote focus

The light pressure on your child’s eyes triggers a reflex that lowers their heart rate and regulates their mood

Watch the easy-to-follow demo videos on your computer or mobile device to learn how insider tips and how to enjoy our favorite Harmony Kids Breathing techniques together

movement and mindfulness independently when they are dealing with big feelings

and other mindful activities to help you and your child live a calmer lifestyle

Virtual Group Workshop: Building Resiliency in Children & Youth Through Mindfulness Practices store-product Singing Bowls are fun andAre you a Parent, Educator or Healthcare Professional who is ready to learn how to help children develop resiliency using mindfulness tools? Children in todays world face many challenges and the most crucial skill for being able to move through those challenges and experience growth is resiliency. Inner resilience is not a skill that children are born with, but through regular engagement in mindfulness practices, children will discover that resilience