WaterRower NOHrD SwingBoard Smith Machine A quality leg curl unit

A quality leg curl unit is included that can be plate loaded with standard 1" cast weights

Pilates or physiotherapy and can be used as a chair to aid with postural problems

ENTERTAINMENT ZONE

Heavy duty steel 3 tier Dumbbell Rack for use in commercial gyms

Sold as pairs

WaterRower NOHrD SwingBoard Smith Machine A quality leg curl unitThe NOHRD SwingWeights and Board consists of 4 pairs of hand weights weighing 2, 4, 6 and 8 kg held on a board attached to the wall. A stylish and practical alternative to traditional kettlebells, each SwingWeight consists of a solid wood handle attached to a hand stitched leather case. For weight, each case contains tiny iron pellets that support the dynamic imbalance of your movement by shifting within the case delivering extra stimulus for your