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不讨好的勇气 焦虑、压抑、爱而不得;被束缚、被定义……我们究竟该如何过好这一生?

$50.00

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焦虑、压抑、爱而不得;被束缚、被定义……我们究竟该如何过好这一生?

生活中总有一些时刻会感到低落、沮丧,无由来的坏心情。哪种过山车的情绪,可能前一秒好好的,下一秒就跌倒了谷底。生活中总有一些时刻会感到低落、沮丧,无由来的坏心情。哪种过山车的情绪,可能前一秒好好的,下一秒就跌倒了谷底。

Phil Knight borrowed $50 from his father and created a company with a simple mission: import high-quality

Doodling A Smile!为生活涂鸦每一张笑脸

拥有30年从业经验的日本知名精神科医生,8年“问诊”4000个烦恼后,教你通过“写下”和“说出”自己的想法和感受,消除心理压力、不安和焦虑,从而认识、面对和消除烦恼。

不讨好的勇气 焦虑、压抑、爱而不得;被束缚、被定义……我们究竟该如何过好这一生?. . . ,, . . . . . . .

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