Organic Tigernut Flour Size:1lb high-carbohydrate tuber – like yam

high-carbohydrate tuber – like yam

The variety of gluten-free flours is advantageous in that they can be blended to achieve the results that bakers want

and antioxidants

It is particularly high in methionine and cystine

and minerals — perfect for porridge

Organic Tigernut Flour Size:1lb high-carbohydrate tuber – like yamQuays Tigernut flour is made from grinding the tubers that grow on the nutsedge plant. It is a superfood with a natural sweet taste. Description: Quays Tigernut flour is made from grinding the tubers that grow on the nutsedge plant. It is a superfood with a natural sweet taste. A good substitute for wheat, given its gluten free properties. Nutrition: Tigernuts are a great source of natural minerals. They provide calcium, magnesium, potassium, sodium,