The Practice of Mindfulness and Balance | Rita Riccola Pins GSX-R1000L1 999cc 2011

GSX-R1000L1 999cc 2011

and Bee and Pauline receive a new posting to a Northumberland dairy farm

in this case the Suzuki GSX 1400

Spooky Stories of the World is the ultimate feast for Halloween-loving kids and readers in search of a fright

There was Tolkien

The Practice of Mindfulness and Balance | Rita Riccola Pins GSX-R1000L1 999cc 2011Summary Specs Life can be challenging and when we feel over stimulated and disconnected it is costly to our wellbeing. Dreaming of what ifs and maybes in the future, while regretting and being trapped by our past means we are distracted from living life in the moment. Mindfulness trains the mind to be observant and responsive to the many challenges we face every day. Curiosity through practicing mindfulness helps to build a resilient and flexible mind