The Hedgewitch's Little Book Of Crystal Spells Variant:Crystal Spells and with this book

and with this book

Singing bowls are used by the technique of sound therapy as a tool for holistic healing and calming the nervous system

alongside lesser-known options

dried herbs

Fire cider is a long-held old fashioned remedy that is used to boost the immune system and to help aid the upper respiratory system

The Hedgewitch's Little Book Of Crystal Spells Variant:Crystal Spells and with this book150 Crystals for Spells, Elixirs, Divination & More Master mineral magic with this small but robust guide to the mystical powers of gems, stones, and crystals. Organized into sections focused on each of the five elementsearth, air, fire, water, and spiritthis uplifting book helps you connect to the energies of crystals and enhance your life with their ancient wisdom. Tudorbeth walks you through crystal basics and teaches you how to use them to cast