Sedroc Canvas Wall Mount Punch Bag Makiwara Measures 8" D x 21-1/2"

Measures 8" D x 21-1/2" T

45% polyester GUP uniform

To top it off

this is it

this uniform is the ultimate workout uniform

Sedroc Canvas Wall Mount Punch Bag Makiwara Measures 8" D x 21-1/2"Enhance your endurance, speed, accuracy and develop strength and power in your punches while toughening your skin and hardening your fist Excellent for Wing Chun Kung Fu or a great workout tool for home or gym use Constructed of durable duck canvas w reinforced stitching Holds 6 to 8 lbs. of dried beans, sand or shot Bag measures 14 1 2" Enhance your endurance, speed, accuracy and develop strength and power in your punches while toughening your skin