Ground Fennel Size:Large Jar 16 oz. Health Benefits: May aid the

Health Benefits: May aid the digestive system by reducing symptoms of flatulence and nausea

aid in digestion

which typically grows from a green to a ripened red

Capsaicin is considered highly anti-inflammatory and may benefit those suffering from inflammatory disorders

The spice's many antioxidants have anti-inflammatory properties that may ease cramps and aid digestion

Ground Fennel Size:Large Jar 16 oz. Health Benefits: May aid theFennel is part of the carrot family. The flavor is slightly sweet and has a licorice like taste. Use: Season pork roasts, chicken, and fish. Add to sauces, curries, and breads. Health Benefit: May reduce symptoms of acid indigestion and cramps. Did You Know: Fennel is known to function as an insect repellent.