Challenging Perfectionism : An Integrative Approach For Supporting Young People Using Act, Cbt And Dbt Puffin worksheets on her books

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Challenging Perfectionism : An Integrative Approach For Supporting Young People Using Act, Cbt And Dbt Puffin worksheets on her booksPerfectionism is frequently seen as a positive trait but it can have a stifling effect on young people's education and growth and can negatively impact any student regardless of their level of ability. This guide offers professionals working with teenagers the latest research into perfectionism alongside tried and tested strategies to alleviate the anxiety associated with it. The first section addresses the theory and context behind perfectionism,