The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full by Patricia Zurita Ona 100 English Lessons Year 6 How are you feeling

How are you feeling

Private Peaceful

Angry Planet

This set contains the all new story of Mr Adventure and his quest for the most exciting and adventure filled holiday

exposing all the ways it robs people of their time

The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full by Patricia Zurita Ona 100 English Lessons Year 6 How are you feelingThis workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of pesky obsessions that show up in their mind. It presents the Choice Point a tool to help teens choose how to handle those tricky moments when dealing with unwanted thoughts. Chapter by chapter, teens learn powerful skills to unhook from their obsessions, including exposure exercises and