Bosu® Home Balance Trainer Exigo Colour Curved rests

Curved rests

Abdominal and Oblique Exercises 2 Biceps Exercises 3 Triceps Exercises 4 Chest Exercises 4 Lower Body Exercises 7 Shoulder and Back Exercises 13 Total Exercises 30 Exercise booklets and Cards 1 Training DVD No Type of Movement Fixed Motion - defined paths of motion Leg Press Attachment Optional Removable Bench No Dimensions (L x W x H) 204 cm x 135 cm x 214 cm

Designed with a central line to aide posture alignment during exercise

Each bag comes complete with a six hook chain to ensure maximum safety and support

a two-stage drivetrain and an engaging digital experience

Bosu® Home Balance Trainer Exigo Colour Curved restsWalk, run, step, hop and jump. The BOSU Integrated Balance Trainer is a truly unique balance, core stability and proprioception training device that can be integrated with all types of fitness training, or stand alone as an outstanding functional tool. The BOSU can be used for or with: Sports Conditioning (both aerobic & anaerobic) Stabilization, Agility Training Strength, Stability & Flexibility Training for the Trunk Strength for the Entire Body.