Jordan Sync Box - Compression Plyometric Box Steppers Total strides

Total strides

This will usually be delivered to your door via a courier

who can keep things interesting for these new clients by accessing the more difficult moves in the "trainers only" area

One instructional brochure

Impressive tensile strength of 200

Jordan Sync Box - Compression Plyometric Box Steppers Total stridesAn alternative to classic plyobox training, this unique sync box absorbs impact focussing on core strength and adaptability, great for rehab exercises. Plyometric training can give you a great work out. All that jumping and stepping is perfect for boosting power, strength, stamina, balance and your cardiovascular system. But while the movement's good, the landing's less so. If you're using a hard box, the impact going up through your feet, ankles,