Iron Arm Martial Arts Conditioning Hammer mount Anatomically pre-curved unique design for

Anatomically pre-curved unique design for a snug

Available in 4 great colors (black

it helps maintain proper posture

3-1/2 - 5' 9" 170 lbs

The cavity on the inside allows for increased breathing space and allows air to pass through for further comfort (especially for female practitioners)

Iron Arm Martial Arts Conditioning Hammer mount Anatomically pre-curved unique design forKey Features 20" solid oak conditioning hammer Square, notched design Great for pre competition training Toughen up your arms, legs, stomach, chest or wherever you need it with this 20" solid oak conditioning hammer. Use it repeatedly for striking areas of the body with increased intensity in order to build callouses and increase pain tolerance. Great for pre competition training.