Hack Your Nervous System Card Deck crafts weighted base

weighted base

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or simply use the cards as flashcards for your own learning

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Much more than a report on human-bear interactions

Hack Your Nervous System Card Deck crafts weighted baseHack Your Nervous System is your "cheat code" to reclaiming a sense of calm, safety, and regulation in your life. HYNS was created by a licensed mental health counselor and is infused with 60 Evidence Based Mind Body practices that have been sourced and adapted from the ancient lineages of Yoga, Qi Gong, Buddhism, and Eastern Medicine, as well as the present day science of Somatic Therapy. Our decks have been designed with utmost care and organized