Hammer Strength Twist Right Plate Loaded Functional Training variable resistance training and technique

variable resistance training and technique development

HEART RATE MONITORINGContact heart rate sensors allow for convenient heart rate monitoring

Handle length: 1240mm x 25mm

one ankle strap and a triceps rope

Programmes

Hammer Strength Twist Right Plate Loaded Functional Training variable resistance training and techniqueThe Plate Loaded Ground Base Twist Right is ideal for athletes who rely on right sided rotational motion for maximum performance. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up STANDARD WEIGHT HORNS 2 STARTING RESISTANCE 12 lbs (5 kg) per workarm FRAME DESCRIPTION 11 gauge steel frame ensures maximum structural integrity Each frame receives an electrostatic