WaterRower Dual-Density Seat Pad agaility Take your ab training to

Take your ab training to the next level with the VO3 Ab Sit-Up Pad

Uniquely shaped central positioning provides a more comfortable weight distribution - keeping all the weight centred throughout the whole squat movement that promotes better balance and stability

Each rung is individually adjustable in length so the spacing can be altered for different drills

Individual iron bar weights allow customizable load adjustment

Max: user weight for Flip n Grip pull-up grips and Flip n Dip dip bars is 300 lbs

WaterRower Dual-Density Seat Pad agaility Take your ab training toThe WaterRower Dual Density Seat Pad is a purpose built accessory for WaterRower machines. At 20mm total thickness, it adds extra cushioning to the seat for longer, more comfortable rowing sessions. Key Features: 20Mm: total thickness designed for the WaterRower Seat.