Egusi soup and poundo yam Porridge These deep-fried dough balls are

These deep-fried dough balls are golden brown

this flour is ideal for busy individuals who appreciate the traditional flavor and texture of a staple in West African cuisine

Golden Penny Semovita is smooth

Igbo: ọjị

Health Benefits: High in protein

Egusi soup and poundo yam Porridge These deep-fried dough balls areMain: Poundo yam, a smooth dough made from yam flour. Soup: Thick and savory Egusi soup, enriched with ground melon seeds. Protein: Usually includes beef, fish, or other meats, along with the nutritious melon seeds. Vegetables: Spinach or bitter leaf adds color and a boost of vitamins. Allergens: May contain fish or shellfish. Note: Please allow at least 1 hour for your meal to be prepared.