Wise Words from Female Sporting Heroes: Smart and empowering life advice Asia YOUR FAVOURITE AUTHORS LOVE EVERY

YOUR FAVOURITE AUTHORS LOVE EVERY MOVE YOU MAKE

Ronald Turnbull has chosen 15 of the best short walks around Dumfries and Galloway for you to explore

Paige Lassiter has stirred up emotions in this gentle giant of a man — emotions that he has never allowed himself to feel

They come as living memory

the choices we make

Wise Words from Female Sporting Heroes: Smart and empowering life advice Asia YOUR FAVOURITE AUTHORS LOVE EVERYThis uplifting collection celebrates inspiring sportswomen the world over and their thoughts on life, success, equality and beyond. From legendary Olympians to modern day icons, each of these unauthorised quotes demonstrates the power of words and positive thinking in our everyday lives. 'Dreams weigh nothing.' Sam Kerr 'You will not always be strong, but you can always be brave.' Simone Biles 'Champions adjust. Champions are masters at being