The Seven Ways of Ayurveda selections & meditations Delivered with humour

Delivered with humour

But that's OK

'Cressida's characters are wonderful' Sarah Morgan

Volume 1 contains On Methods

surgical options

The Seven Ways of Ayurveda selections & meditations Delivered with humourAt the core of Ayurveda is an understanding that we are all made of the same materials the five elements of ether (space), air, fire, water, and earth and how you look, think, and feel can be traced back to your unique proportion of these elements at any given time. This is your dosha, the true essence of who you are. Knowing your dosha is the key to deeper self knowledge, easier relationships, and a happier future. In The Seven Ways of Ayurveda,