2 Dressed Baby Kingklip calamari phosphorus and selenium can also

phosphorus and selenium can also be found

Half shell mussels are versatile and can be used in soups and sauces

you'll be left with a piece of fish that is soft in texture and compliments the other flavours on your plate to perfection

With a firm texture and high protein content

As South Africans

2 Dressed Baby Kingklip calamari phosphorus and selenium can alsoCharacterDressed Kingklip is ready to cook or bake right away. Being low in fat means that these portions have light profiles and easily soak up the flavours around them. Overall a versatile fish for anyone new to the fish culinary world. NutritionA 100g portion usually contains 71 calories, 19g of protein, and 0. 0g of fat. OriginCaught in deep ocean waters just off the South African coast, Kingklip can grow to be up to 2metre in length.