MTHFR Support My Organic PHGG RelieFibre 1 level scoop (7 g)

1 level scoop (7 g) once daily in 200 mL of water or milk an hour before bed

- Helps promote and maintain skin health and hydration

reduce excess heat

Children 9 - 12 years: 1 scoop (3

dysregulated sleep

MTHFR Support My Organic PHGG RelieFibre 1 level scoop (7 g)Dosage Adults: 1 level tablespoon (4 g) daily, added to fluid and stir to dissolve Children 12 months 12 years: tablespoon (2 g) daily, added to fluid and stir to dissolve Start by introducing to of the dosage in a large glass of water after dinner and slowly increase weekly until 1 scoop is reached Warnings Bloating, flatulence or mild gastrointestinal distress may occur when increasing fibre intake; introducing fibre slowly and increasing