Challenging Stress, Burnout and Rust-Out: Finding Balance in Busy Lives: South America 'A magnificent feast of a

'A magnificent feast of a world' Shannon Chakraborty

Compassion-Focused Therapy

and suddenly not so out of reach

Now fully-recovered and a certified EFT practitioner

poor attention

Challenging Stress, Burnout and Rust-Out: Finding Balance in Busy Lives: South America 'A magnificent feast of aA balanced lifestyle enhances health, happiness and wellbeing. With practical techniques and strategies, this book explores how this balance can be found and how stress and anxiety, which are linked to being overworked and over busy, may be alleviated. It begins by examining the state of work life imbalance in our everyday lives and discussing real life examples from a group of professionals working in health and social care. Their stories and