Swiss Ball Set 1x 6 9 12kg sissy squat 1 x Selectorised Lateral Raise

1 x Selectorised  Lateral Raise & Chest Fly

If you start with strength training

The Shoulder Press allows independent movement of each arm

An exercise that involves the entire upper body

as well as the design of the seat posture with breast support

Swiss Ball Set 1x 6 9 12kg sissy squat 1 x Selectorised Lateral RaiseDescriptionkeyboard_arrow_up Durable Construction: Engineered for maximum durability, Swiss Wall Balls are built to withstand repeated impact and rigorous use, making them a reliable choice for high intensity workouts. Soft, Textured Surface: The outer surface of these wall balls is soft yet durable, providing a comfortable grip and ensuring they are gentle on your hands during use. Even Weight Distribution: Designed for consistent performance, these