Almonds Grams:100 malignant cells and all sorts

malignant cells and all sorts of foreign matter

Mace is where the depth of spice meets the lilt of the floral

Karutta elakka  Marathi Masalyachi velchi

Cinnamon or cassia buds although rare

Treasure it and relish it- it's worth every bite

Almonds Grams:100 malignant cells and all sortsAlmonds are a rich source of vitamin E and also contain dietary fibre, B vitamins, essential minerals and monounsaturated fat which potentially may lower LDL cholesterol. About 20% of raw almond is high quality protein, a third of which are essential amino acids. While the almond is often eaten raw or toasted, it is also a component of various dishes. Almonds are the base ingredient of Mughalai style curries. Almond flakes are added to many sweets