Emotional Fitness Workbook #EQUIP both physically and thematically

both physically and thematically

they fell asleep

If you want a book filled with calm

prayer is more assumed than achieved

Session 4—Don't Ride the Roller Coaster of Life Alone

Emotional Fitness Workbook #EQUIP both physically and thematicallyThis workbook presents a practical, biblical perspective on human emotionality. It discusses the primary painful emotions (hurt, anger, fear, guilt, condemnation and stress) of your emotional cup and then leads you through biblical antidotes for how to resolve those emotions. This resource helps the reader address painful emotions through the context of a loving relationship with God and other people. Youll learn the how tos for healing painful