The Balance Notebook card deck This is a guide for

This is a guide for self-soothing during anxious or uncertain times (which is all of the time)

adds Moisture

lowering cortisol levels and bolstering well being

strengthening

Original Deck

The Balance Notebook card deck This is a guide forThis notetaking tool was intentionally designed to help you create balance in your everyday life while staying organized. With space to separate your work life from your personal life, encouraging affirmations, a unique 'Word of the Day', and motivating daily prompts, the Balance Notebook is sure to become your new favorite planning companion. Features: Daily balance check ins Positive affirmations Thoughtful word of the day Lined note space Curated