20 Embodied Practices for Healing Trauma and Addiction Children's Special Topics even from non-human animals

even from non-human animals

witty and revealing writings charting the last eleven years of Warhol's life

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20 Embodied Practices for Healing Trauma and Addiction Children's Special Topics even from non-human animalsWhat if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides readers through 20 embodied practices that promote the rewiring of the ANS. By integrating the latest neuroscience from Stephen Porges's Polyvagal Theory with Eugene Gendlin's embodied felt sense, Jan Winhall's Felt Sense