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The Anxiety Book for Trans People: How to Conquer Your Dysphoria, Worry Less and Find Joy Aspects of religion (non-Christian) but they are determined toAnxiety. It's out there and it's messing things up for us all. But for some of us, it's really messing things up. As a trans woman, Freiya Benson is super anxious a lot of the time from feeling unsafe in social situations, to worrying about how she looks and sounds but over the years she has developed a toolkit for managing anxiety as a trans and or non binary person. Exploring specific triggers such as coming out, gender dysphoria, voice anxiety,