Breathe Slower, Deeper, Better 20th Century & Contemporary British History This book will transform how

This book will transform how you see our biggest environmental problems - and show how together we can solve them

Eyes Turned Skyward is an unforgettable novel about unheralded female heroism

Think of the quirky traditions that you have with your friends

Inside… Explore mycology basics

But heroes don't just fall from the sky

Breathe Slower, Deeper, Better 20th Century & Contemporary British History This book will transform howYou breathe over 21,000 times per day. But are you breathing well? In Breathe Slower, Deeper, Better, yoga instructor Yael Bloch helps you identify shallow, rushed, or misplaced breathing and shows you how to build better habits with simple exercises inspired by yoga and meditation. In just a few minutes a day, you can: Develop a deep, lasting sense of calm and relaxation. Improve your lung capacity, abdominal strength, and blood circulation. Reduce