Cooking for Winter Health Wellness by Brittany Wood Nickerson concentration Gymnema herb (Gymnema slyvestre)

Gymnema herb (Gymnema slyvestre)

Chamomile tea

Use in your daily self care routine + as a naturally relaxing fragrance- Smell Good

and will be inspired

Baudar includes more than 100 easy-to-follow

Cooking for Winter Health Wellness by Brittany Wood Nickerson concentration Gymnema herb (Gymnema slyvestre)Stocks, soups, stews, and herbal remedies. A practical guide to cooking, eating, and living seasonally; healing with herbs, spices, and whole foods. By Brittany Wood Nickerson This book details information about specific foods and herbs that will nourish and build immunity and help prevent cold, flu, and other common winter illnesses. It highlights recipes and lifestyle advice to keep you warm and energized all winter long! 107 pages. 5 x 7 paperback