Gudmar Whole Spices which merge to form a

which merge to form a single

it combines especially well with meat and poultry

It contributes to flavouring light-coloured cakes and pastries

Kalidruma Tamil Tanri  Telugu Bhutavasamu

Glossary Botanical name Foeniculum vulgare  Hindi Saunf  Kannada Badisoppu  Konkani Baddixep  Malayalam Perum jeerakam  Marathi Badishep  Tamil Perumjeeragam

Gudmar Whole Spices which merge to form aGurmar or Gymnema sylvestre is a very important ingredient in traditional medicine for the treatment of diabetes. Formulations using the herb Gymnema sylvestre have been extensively patented, most of them being in diabetic control and treatment. This herb is known as Madhunashini in Sanskrit and Gurmar or Gudmar in Hindi, literally meaning the one that destroys sugar! Gudmar is supposed to suppresses the craving for sweet and sugary foods, in the