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Managing Back Pain For Dummies Aging & Adult Development this collection features a mixReduce back pain safely and effectively Looking for a way to reduce and manage your back pain without unnecessarily relying on addictive pain medications? In Managing Back Pain For Dummies, an experienced neurosurgeon and a renowned personal trainer team up to walk you through the steps to lessen pain and discomfort with accessible, evidence based treatments. Youll learn about everything from exercises you can do yourself at home to more complicated