Understanding Hard to Maintain Behaviour Change Coins He talks to faith healers

He talks to faith healers and voyages around the world in a quest for folk wisdom

After repeated cycles of boom and bust

‘There's something about the way Philippa writes that makes the words flow easily

Ellie discovers that monsters are real

can they find a future worth running to together

Understanding Hard to Maintain Behaviour Change Coins He talks to faith healersThe book presents an integrative theory of hard to maintain behaviours, which includes hard to reduce or eliminate behaviours such as smoking and other drug use, overconsumption of food or unsafe sex, and hardto sustain behaviours such as exercise and sun safe behaviours. Most of the examples come from the authors work on tobacco smoking, but it is relevant to anyone who is concerned to understand why some forms of desirable behaviour are so hard to