Metta & Mandala: A Monthly Nature Mindfulness Gathering Date:Saturday, August 8th from 10am-12pm A gold sun featuring a

A gold sun featuring a petite polished Malachite stone in the center

by Babs Behan

Delving into brand-new research

More and more people are turning to herbal remedies for healing

Ho wood brings woody

Metta & Mandala: A Monthly Nature Mindfulness Gathering Date:Saturday, August 8th from 10am-12pm A gold sun featuring aSome things are better experienced than explained. This is one of them. Join us love, wild gardens at Wild Roots Apothecary, River Lane, Sperryville, Virginia for meditation, mindfulness, and mandala making. Once a month, Melissa Mello leads an intimate two hour gathering at love, wild gardens that moves through three simple practices a Metta (loving kindness) meditation, a silent mindfulness walk along the river, and mandala making with found objects