Multi Grip Curl Bar Cable Attachment hgb_hydra_6post_storage Pallof press

Pallof press

Don't be surprised if you get hooked

While it doesn’t beat a cable machine for chest flies

you need a lat pulldown bar

or durability

Multi Grip Curl Bar Cable Attachment hgb_hydra_6post_storage Pallof pressThe Multi Grip Curl Bar is the jack of all trades for arm muscle isolation on a cable machine. It's compatible with any cable machine using carabiners, so you won't need 93 different cable attachments. Its curved design allows for joint friendly pushdowns, curls, raises & upright rows, without you having to worry about inertia straining your wrists or elbows and causing injury. And the comfortable rubberized grips are gentle on your hands, in case