The BFRB Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Oth Museology & heritage studies Grappling with a dangerous conspiratorial

Grappling with a dangerous conspiratorial worldview

most well-tested

and different therapeutic offerings can be adapted to suit most individuals and groups

psychic detectives

evidence-based

The BFRB Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Oth Museology & heritage studies Grappling with a dangerous conspiratorialSo, you want to work on recovery from your body focused repetitive behavior (BFRB)? Chances are, this is not the first time you've thought about changing your BFRB. And it's probably not the first time you've taken action to overcome it. This workbook provides evidence based tools consistent with the most up to date behavioral science to examine your BFRB in a new way, shift perspective on how you relate to your BFRB experience, reduce the behavior