Mind Cards: New Parent Edition | Self care for Mum & Dad TRANSFER make them smile

make them smile

Ridgeview is a proud Certified B Corporation and a founding member of Sustainable Wines of Great Britain

The activities are designed to help find the right work/life balance

then slow things down with a comforting cup of tea or coffee and a smooth dark chocolate treat

it's a journey into the world of sustainable indulgence

Mind Cards: New Parent Edition | Self care for Mum & Dad TRANSFER make them smileLSW Mind Cards: New Parent Edition offers gentle, supportive prompts for new parents navigating the early stages of parenthood. Designed by a therapist, this deck helps build confidence, reduce overwhelm and promote calm during a time of huge change. With 45 self care cards across five key themes: Gratitude, Ritual, Journal, Affirmation and Self Care. Each card encourages a moment of mindfulness that fits into even the busiest of days. A meaningful