The Islamic Workbook for Managing Anxiety Prayer/Dua Al-Ra'd: 11)

Al-Ra'd: 11)

and keep a record of your spiritual growth

Siblings Ben and Bella live under constant Visigoth scrutiny

particularly within the African American community

contains the very essence of Sufism

The Islamic Workbook for Managing Anxiety Prayer/Dua Al-Ra'd: 11)This workbook is specifically designed for those struggling with anxiety, worry, and stress. It aims to assist individuals on their journey to reclaiming their psycho spiritual health. Rooted in Traditional Islamically Integrated Psychotherapy (TIIP), this workbook provides an Islamic framework for the integration of the behavioral and Islamic sciences. Thus, the workbook draws from both Islamic traditions as well as the modern psychological