Live: Wrist & Elbow Workshop Live Head Workshop This program addresses the root

This program addresses the root cause — not by restricting or forcing willpower

Sleep: Understand the crucial role sleep plays in overall well-being and productivity

resilience

limiting muscle contractility

🔹Learn signal maps for full-body release from scalp to feet

Live: Wrist & Elbow Workshop Live Head Workshop This program addresses the rootWrist and Elbow Pain? The Real Cause Might Surprise You Duration: 60 minutes Date: Saturday, 31st of May 2025 Time: 09: 00 10: 00 Location: 74 Regent Road, Studio 206, Sea Point Learn powerful, science backed techniques to relieve pain, restore mobility, and finally move without fear. Is This You? Do you feel sharp, nagging pain every time you pick up a bag, type an email, or pour a cup of tea? Have you tried stretches, creams, or even medicationsonly