GoFit Ankle Weights- 5lbs Each / 10lb Pair 222 Using Ropeflex’s patented Progressive Resistance™

Using Ropeflex’s patented Progressive Resistance™ technology

Optional extended handrails available for added safety (sold separately)

Wireless Heart Rate Accuracy

Machine Weight: 600 lbs

Adjustable tablet tray ensures easy viewing of media or classes without blocking workout stats

GoFit Ankle Weights- 5lbs Each / 10lb Pair 222 Using Ropeflex’s patented Progressive Resistance™The GoFit Ankle Weights set 5lbs each 10 lb pair Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint. By adding a minimum amount of weight, the leg muscles must exert considerable